Itchy Head

About 40% women become entrepreneurs and start their own business out of desperation due to poor job opportunities, small income, frustration at the workplace and constant pressure to manage home, kids and work.  Why Started Entrepreneurship? My fashion boutique business had closed.  The shop I had rented for my work had been sold out, and I was winding up everything. I didn't get much time to introspect. Everything was so sudden.  It takes so much time and money to set up a business from scratch.  My business had started earning me money. My employees were happy, my customers were satisfied, and my bank account had started showing positive results.  I had invested money. Most of that money was savings and my husband's salary. Lakhs of rupees were put into setting each corner of that shop, and suddenly everything came down crumbling.  I shifted my business to home.  "If you want to survive, the show must go on." My income stopped, and I had to sell many furniture, ma

Wish. Mannat. Dua. Have you ever tried making a wish and realizing it getting true. Even that not so happening wishes for ice cream or your new iPod or for that oh so nice person in your life! People visit temple, mosque, church, gurudwara and whatnot. All the places are the same to me. You know, why? Because they make your wishes come true. But how? When we say we are part of nature and God is our own depiction then how come people visit different places of worship and still realize their wish or mannat. Why we have different gods in our hearts; we seek differently things; we believe in different belief systems but still we realize our individual wish or mannat fulfilled. Why? Does it prove there is a Supreme that can make wishes come true? Maybe, yes. I have also tried it once in my school days. I had to appear for my exams and just before a week I happened to visit a temple with my sister. Just for the sack of it, I wished for ab

Parenting is one of those things that you think will come naturally but brings a great deal of worry with it.  You have questions and there are things you don't understand, and that is perfectly natural.  The best thing you could do to be a better parent and have a better parenting mindset is to get tips like these to work for you.   Are you frustrated by a messy playroom day after day?  Make cleaning up a game and ask your children to join in.  Sing a song or dance around as you clean. Challenge everyone to pick up at least five toys.  Doing this will motivate your children to help and make cleaning up a little more fun for all.   Parenting is one of the hardest jobs there is.  You will want to remain firm with your children, but it is just as important to be fair, honest and, most importantly, consistent.  Once you have a good handle on these concepts, then you have a good foundation for effective parenting techniques.   If you have kids, have your home tested for le

Your home's appearance has a big impact on your general mood. It affects your ability to relax, enjoy time with family and just plain feel comfortable. The colours and textures you choose to decorate your home will express your personality.  They will surround you with an atmosphere you are happy to be in.  Even daily chores can become lighter. When you follow the advice here, you are sure to enjoy, and appreciate, your home more than ever.   It is important that you enjoy where you live. There are probably some things that you do not like, and there is no point in being unsatisfied with anything in your house.  If your home is in need of repairs or updates, your happiness will be compromised.  Any item within the home that brings a constant feeling of discontent should be replaced or altered as soon as possible so that you are always feeling pleasure when you survey your surroundings.   Increase the space that you have. No matter how much organizing and reorganizing you d

If you are not properly motivated to continue your fitness routine, you are more likely to give it up before it has the chance to begin working.  By seeking the right types of exercise, you are likely to find that working out can actually be quite enjoyable. The following article is loaded with creative ideas to get you started and keep you going.   Turn on music when you exercise.  If you are like most people, you will probably find it easier to move your body when you hear a good beat.  When you exercise to music and move your body, then it's like dancing, and you don't feel like it's a workout.  Your focus is on the rhythm and beat of the music rather than on your tired muscles, which helps you to keep moving for a longer period of time.   Working out is much more fun when it's done with a friend.  No matter where or how you work out, conversing with a buddy is a great way to pass the time.  While getting more fit, you will see the time go by fast. That is

Panic disorder is caused by a variety of factors and has the ability to seriously impair a person's quality of life.  Although the panic attacks associated with the disorder are sometimes initiated by certain triggers, there is usually no way of knowing when one is going to occur.  However, there are ways to reduce the frequency and severity of the attacks.  The following article provides essential information on the best ways to cope with these alarming attacks and deal with the underlying conditions of the disorder.   Some processed foods, and many fast food items, can actually trigger panic attacks.  I won't name the company, but there is a type of fried chicken that would cause my heart to start palpitating within 30 minutes of eating it!  Stick to wholesome, fresh foods you prepare yourself to avoid an attack.   If you are struggling to overcome your panic attacks, educate yourself on both breathing and relaxation strategies. By learning proper deep breathing techniq