Itchy Head

Kids' final exams are on and routine is a bit haywire but I managed to attend today also. Yesterday dogs started following us but today they were nowhere.  It seemed to be a warm day and many people were on the road.  Very few people have come to attend the session today. Perhaps they have given up. It was a light day today.  A little bit of jogging, rotating the knees and waist.  - Arm jerking sideways. - Kapalbhati and one more breathing exercise when we inhale from nostrils and exhale from throat chanting OooooooooooooooMmmmmmmmmmmm. - Gratitude and some prayer. Some inspirational talks and day ended or began....

Each day has become an adventure and a challenge. By yesterday evening, I had started feeling feverish and each nerve of my body was aching like anything. Getting up early and reaching for that yoga and meditation session is not a big deal. The real challenge is to carry on with the day.  I felt a bit better so reached for the session on time.  - Sat down in soothing inspirational music for 15 minutes. - Jogging for 5 minutes - starting slowly and then fast. Moved legs and arms sideways, jumping.  - Sat slowly mid air,rotated knees sideways and round.  - Lied down on our stomach. Folded knees, touching hips with toes - one by one by each leg and then tried to do with both legs. - Things were repetitive except the breathing exercises. We inhaled and then exhaled while saying OooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooMmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmm slowly starting from navel, throat an

I used to think that people sit and close their eyes and take some breathing and try to concentrate on their foreheads and that's it!  That's Meditation for you!  But NO! Far from it...it's an addiction. I am breathless to tell what it is exactly! I am squeezed within these three days. Inside and outside.  Each screw of my mind, body and soul has gone nuts. I have gone blank! Generally, when we get up in the morning, either we look forward to the day or we shun the day because we detest it. But here the situation has gone so strange that my existence has started taking a new meaning.  Everything is ready to be broken into pieces but still I don't want to miss out. I have been a very sincere, studious kind of pupil till now, as people say. Is it my sincerity or my quest that drives me crazy over a crazy morning jumping and God know what session! Well, my routines have gone haywire but I look forward to something more orga